The 5 Best Choices Of Adjustable Dumbbells

You want to get one suitable set of dumbbells to workout and just can’t decide which model to get. There are so many types and shapes out there, and getting one only to exercise is a challenge.

Here below are some of the best choices of adjustable dumbbells, which can make your decision-making a little easier.

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The below choices of dumbbells are the adjustable type whereby with a single tool you can get a wide variety of weights. You are not a professional weight lifter or bodybuilder looking at an enormous set of dumbbells that cost much more than these adjustable.

You want to have some resistance with weights to work out your legs, back, chest, abs, shoulders, biceps, triceps, and other innovative ideas to strengthen and feel good with the exercises.

These adjustable dumbbells may motivate you to work harder as the benefits are far more significant than if you get a complete set of tools for your activities. And the best part is, you do not have to have a vast gym center in your house to workout.

With the adjustable dumbbells, you can work out anywhere in your home you prefer, without any worries about the correct weights, the correct workout, and all in the comfort of a small space in your home.

Be assured that the below choices of adjustable dumbbells have been used by many and tested by professionals. They have been designed and manufactured with safety in mind if used correctly. You want to get quality weights without paying any extra in the long run. Hope the below inputs get you in the right direction.

Note that the reviews below are random and each has its own pros and cons.

Best Adjustable Dumbbells For Home Year 2022- Updated January 2022

For those who insist on getting a dumbbell now, below are Six equivalent good models. Click on to read more features and reviews about it.

We would like to inform you that some of the dumbbells reviewed below may be unavailable on Amazon stores due to the current pandemic. Most manufacturers are still closed or are working hard to replenish the equipment.

Bowflex SelectTech Dumbbell 552 or 1090

Bowflex SelectTech 552 — **Bowflex SelectTech Dumbbell 552**

The 552 replaces 15 sets of dumbbells in one compact design. With the weights, you can choose between 5 to 52.5 pounds (2 to 24kg). And the weights increment every 2.5 pounds up to 25 pounds, and thereafter, 5 pounds until the max is reached.

Model 1090 replaces 17 sets of dumbbells in one compact design and has the same features except that the weights are heavier for heavy users. These adjustable dumbbells have weights ranging from 10 pounds to 90 pounds (4 to 41 kg) and in 5 pound increments.

Bowflex SelectTech 1090 — **Bowflex SelectTech Dumbbell 1090**

Both the models cater to beginners and both genders, as the choice of weights is variable and adjustable from the very lightest to the heaviest.

You can adjust the weights so fast that you do not have to cool down between exercises. You change and go on to the next exercise. This way, you strengthen the muscles faster and, at the same time, maintain your cardio.

These have proven results, and you will be satisfied with the purchase.

Bowflex Pros

Huge Space Saving Value: Consider how much space you’d need in your home if you had 15 dumbbells.
The design covers every range of movements like conventional dumbbells.
It covers a wide range of weights, from 5 pounds to 52.5 pounds, or the other model, which covers the range from 10 pounds to 90 pounds and increments in small numbers, a lot of weight variations to select the right weight for anyone using it.
Easy to use selection dials for weight change with a locking mechanism that locks only the weight you select.
Solid construction, durable, and with safety built-in.

Bowflex Cons

The weights can not be slammed or dropped after a set of workouts. These are not gym quality, but home quality as the shifting mechanism might get affected.
They are slightly bulkier and slightly longer, thereby requiring you to adjust yourself so that they do not hit each other. It requires a little getting used to it.
You need to get used to the slight treble the discs give during workouts, but you get used to it and it becomes routine.

In summary, this one model of your choice is enough to give you all the workouts you desire.

For an in-depth review of the Bowflex 552 and 1090, click here for more information.

PowerBlock Adjustable Dumbbells

Powerblock is another beautiful brand in the Adjustable Dumbbells list. They come in a few models covering a wide range of weights for all users. Listed below are some of the best models in the Powerblock series.

PowerBlock Sport 3-24 Pound Dumbbell Set

This particular model has a minimum weight of 3 pounds to a maximum of 24 pounds, in 3 pound increments, and is easily selected with a magnetic selector pin.

It is safe, and many people have used and benefited from this beautiful model.

This set of weights is perfect for most people who want a healthy workout without building muscles in their minds, perfect for just building stamina, warming up, and endurance related exercises.

It is most suited for teenagers and ladies who yearn for well-suited dumbbells. This model can provide all the resistance which is needed for a good workout. You can change the weights within seconds and go on to the next exercise.

The handles provide a firm, comfortable hold and give an easy movement of your wrist while exercising. It is a beautiful model to have and is so compact, and it replaces eight pairs of dumbbells. Cost-effective and simple to use.

The dimensions are 10.5L x 5.25W x 5H in inches.

Use it anytime and it is stored easily.

You can always start with the lighter weight, which is suitable for beginners, ladies, or older people who want to do workouts to keep fit, tone muscles, or build muscle for future bodybuilding.

PowerBlock Elite EXP Adjustable Dumbbell (2020 model)

This particular model, PowerBlock Elite EXP, has a minimum weight of 5 pounds to a maximum of 50 pounds, 2.5 pound increments with the help of the additional two Chrome adder weights (2020 model), and is easily selected with a magnetic selector pin.

With the auto-lock handle feature, you will not have to worry about any accidental drops of weights.

This set of weights is perfect for advanced users who want a healthy workout and a beautiful body with more focused muscles in mind.

It is most suited for strong people who yearn for the right kind of heavier dumbbells. This model can provide all the resistance which is needed for a good workout. You can change the weights within seconds and go on to the next exercise.

The handles provide a firm, comfortable hold and give an easy movement of your wrist while exercising. It is a wonderful model to have and is so compact, and it replaces 16 pairs of dumbbells. Cost-effective and simple to use.

One good thing about this model is that it is expandable (EXP) and the Elite EXP can be expanded to 70 pounds or 90 pounds as your need for challenges increases.

The dimensions are 12L x 6.2W x 6.2H in inches.

If you have plans to expand and take on higher challenges in the future, this model will be most suitable as it can be expanded further to 70 or 90 pounds.

PowerBlock Pro 50 Adjustable Dumbbell

This particular model, PowerBlock Pro 50, has a minimum weight of 5 pounds to a maximum of 50 pounds, in 2.5 or 5 pounds increments, and is easily selected with a magnetic selector pin.

With the auto-lock handle feature, you will not have to worry about any accidental drops of weights.

This set of weights is perfect for advanced users who want a healthy workout and a beautiful body with more focused muscles in mind.

It is most suited for strong people who yearn for better, heavier dumbbells. This model is able to provide all the resistance which is needed for a good workout. You are able to change the weights within seconds and go on to the next exercise.

The handles provide a firm, comfortable hold and give an easy movement of your wrist while exercising. It is a wonderful model to have and is so compact, and it replaces 20 pairs of dumbbells. Cost-effective and simple to use.

But note that this is the Pro 50 series and is not expandable. The Pro 50 EXP model is expandable to 70 and 90 pounds.

The dimensions are 13L x 7W x 7.25H in inches.

Below is one review of this model for your understanding.

https://youtu.be/U6rX1Y2Kz60

PowerBlock Pros

The perfect cost and space-saving concept compared to conventional dumbbells.
Compact, durable, sturdy construction. As this comes in a rectangular shape, one needs to get used to the concept.
Many choices of weights with a simple selector pin, safe and comfortable to use.
There is a wide range of weights for everyone, and one can progress without a limit in mind.

PowerBlock Cons

You need to get used to the idea of a different shape compared to conventional dumbbells.
If you are an experienced gym-goer, you will take time adjusting to the new concept.
It may seem confusing at first to use the Powerblock

Once you get used to the concept of adjustable dumbbells, you will be happy that you have made the right choice in getting one for your home gym.

DDFE Adjustable Dumbbell Barbell Set

The DDFE Dumbbell Set is a 2 in 1 weight set which can be used as a dumbbell and a barbell, all with a simple connection of the connecting rod in between two dumbbells. Multifunctional and practical.

By this, you extend the number of exercises you can do at any one time.

So convenient for those who like to work out with a good sweat. The whole set consists of:

2.8-pound weight times 4
3.3-pound weight times 4
4-pound weight times 4
2 bars for dumbbells
1 connecting rod for barbells

And with the above, you can combine the weights you wish for both the dumbbells and barbells. With the correct combination of exercises, you can work out any muscle routine you desire to build a beautiful and healthy body.

DDFE Pros

The dumbbell feels like a regular dumbbell and barbell.
It is space-saving and can be used in any small space within your home and stored easily too.
I can easily alternate between dumbbells and barbells and different weights with ease.
They are designed with rubberized handles and weights with safety in mind.

DDFE Cons

The maximum weight of the whole is 40.4 pounds (about 20 pounds per hand), and many will find this not much of a challenge.
Beautiful and attractive, but a little expensive.

Overall, this model is a great tool to have in your home gym set. You can work out any exercises you desire exactly as you would do it at the gym center. It sometimes depends on how you use it, and you might say it is worth the money.

Yes4All Adjustable Dumbbells

The Yes4All Adjustable Dumbbells model resembles the standard, regular ones found in gyms, but it is adjustable. So again, having this saves you lots of space and the cost of buying them.

And if you are a regular gym-goer and are used to conventional dumbbells, you will feel comfortable with them.

According to your needs, the dumbbells have various weights to choose from: 40, 50, 52.5, 60, 105 to 200 pounds, and some of the weights come with a connector whereby you convert the dumbbells into barbells.

Look out for the combo set if you like to have your workouts with barbells too or just the dumbbells only. The table below may be useful to you if you decide on this particular model.

40 LBS SET– 2x Handles, 4x Collars, 4x 5-lbs Plates, 4x 3-lbs Plates
40 LBS SET WITH DUMBBELL CONNECTOR COMBO – 2x Handles, 4x Collars, 4x 5-lbs Plates, 4x 3-lbs Plates and 1x Dumbbell Connector
50 LBS SET – 2x Handles, 4x Collars, 4x 3-lbs Plates, 4x 7.5-lbs Plates
50 LBS SET WITH DUMBBELL CONNECTOR COMBO – 2x Handles, 4x Collars, 4x 3-lbs Plates, 4x 7.5-lbs Plates and 1x Dumbbell Connector
52.5 LBS SET – 1x Handle, 2x Collars, 8x 5-lbs Plates, 2x 2.5-lbs Plates, 2x 1.25-lb Plates
60 LBS SET – 2x Handles, 4x Collars, 4x 5-lbs Plates, 4x 8-lbs Plates
60 LBS SET WITH DUMBBELL CONNECTOR COMBO – 2x Handles, 4x Collars, 4x 5-lbs Plates, 4x 8-lbs Plates and 1x Dumbbell Connector
100 LBS WITH DUMBBELL CONNECTOR COMBO – 2x Handles, 4x Collars, 4x 2.5-lbs Plates, 16x 5-lbs Plates, and 1x Dumbbell Connector
105 LBS SET – 2x Handle, 4x Collars, 16x 5-lbs Plates, 4x 2.5-lbs Plates, 4x 1.25-lb Plates
105 LBS SET WITH WRIST STRAPS: – 2x Handle, 4x Collars, 16x 5-lbs Plates, 4x 2.5-lbs Plates, 4x 1.25-lb Plates, 2x Wrist Straps
190 LBS WITH DUMBBELL CONNECTOR COMBO – 2x Handles, 4x Collars, 4x 5-lbs Plates, 16x 10-lbs Plates and 1x Dumbbell Connector
200 LBS SET – 2x Handles, 4x Collars, 4x 2.5-lbs Plates, 4x 5-lbs Plates, 16x 10-lbs Plates

The above table of various sets covers everyone from beginners to advanced heavy users and all types of exercises. You will find one which will match your desired workouts.

You can also mix and match the weights to your advantage and get the maximum benefit out of them. You are thus expanding your workout goals with peak performance. But be aware that the weights come with two different diameters, i.e. 1 inch and 1.15 inch. The heavier weights have a bigger diameter.

The weights are made of cast iron but covered with a black paint finish that prevents rust and corrosion for lifetime use. The non-slip grip of high quality and textured chrome handles enables the right non-slippage conditions for all workouts.

And you can use them any way you want without any safety issues. You will feel confident that the weights will not drop off with the easy-to-end locking design. You can easily change the weights within seconds for the next exercise without any cooling down breaks.

Yes4All Pros

You can switch between dumbbells and barbells with ease.
Threaded ends and Star Lock Collars with customised screws for easy weight changes and handling.
Space and cost-saving

Yes4All Cons

Initially, when you are starting out, you will spend more time changing weights, but as you get more familiar with them, it will be faster.
When new, you may notice some paint coating chipping and odor.

In summary, the Yes4All Adjustable Dumbbells are a more convenient add-on to have in your home gym compared to a rack of them. It is cost-effective, and versus the dollar spent, you get an incredible number of weights. You can convert them to barbells if you wish to, and most importantly, every type of exercise can be done on this machine by anyone. It is a good buy.

ATIVAFIT Adjustable Dumbbell 27.5 pounds

This section will look at the Ativafit adjustable dumbbell, 27.5 pounds, for beginners, ladies, and the elderly who want to work out to strengthen their muscles or just lose weight without injuring themselves.

You can use lighter weights for warming up, yoga, fitness programs, and rehabilitation, which improves stamina and much more.

The Ativafit Adjustable Dumbbell does come with the heavier versions, i.e., 55 and 71.5 pounds for the advanced user.

In this model, some of the features of this model are:

The 5.5 to 27.5 pound weights are quick and easy to change with push and slide technology. This model replaces four dumbbells and is easily stored in its tray it comes with.

All changes of weight setting have to be done when the weights are inside the tray. In other words, if you are exercising with one weight setting and you would like to change to another setting, you need to place the weights on to the tray housing first before switching. But all this is done within seconds and there is no worry about a cooling down period.

Below is a video of the 71.5 pound man explaining how weights are changed.

ATIVAFIT Pros

For an average user, it is considered a lot of weight.
It is easy to change weight.
It comes with a housing tray for easy storage and weight changes.
It is stored easily, even behind a sofa set.

ATIVAFIT Cons

Some may find the mechanism of getting stuck while changing weights.
You need to get familiar with it before you get used to exercising comfortably. You might feel the weights shifting. But they are safe.
Try not to drop it like normal weight.

The Ativafit adjustable dumbbell, 27.5 pounds, is for light users who would like to do light exercises with some light weights and with a thought of increasing the weights while progressing. Again, this tool is good value for money, affordable, and will be a useful workout tool for anyone. It all depends on your goals and intentions.

In Summary

Above are the Best Choices of Adjustable Dumbbells with their reviews, pros, and cons. It sure isn’t easy to get one model which will suit all your needs. No matter which model you get, you will start seeing the positive and the negatives of what you have, and you will never get a perfect set.

Get one that will fit your needs, and the goal is to get the best workouts and progress to look and feel good.

This article contains affiliate links. If you purchase anything after clicking an Affiliate Link, I may receive some compensation, with no additional cost to you. Read more here.