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FLYBIRD Workout Bench – Newly Improved Adjustable and Foldable Home Gym Strength Training Weight Bench

A new, upgraded adjustable, foldable strength training weight bench for your home gym, the Flybird Workout Bench,

FLYBIRD Workout Bench
FLYBIRD Workout Bench

Flybird is one of the UK’s leading fitness brands, and they help people enjoy fitness more by providing them with the right equipment at good prices.

They have a range of products to suit everyone’s needs, anything from weight benches to dumbbells. Flybird remains committed to providing professional workout experiences without going to the gym, as it has done since it was founded.

A low-cost multifunctional foldable weight bench for the home:


ModelUpgrade of Adjustable Bench-149
Item Weight 29.8 Pounds
MaterialHeavy duty Steel
Item Dimensions LxWxH 49.2 X 15.7 X 44.5 inches
Folded size: 30.1 X 13.8 X 9.5 inches
StyleFoldable Weight Bench
Weight Capacity700 lbs. (317Kg)


  • Construction with safety in mind: The Flybird Weight Bench, with its heavy-duty reinforced steel frame and non-slip foot covers, can sustain higher-intensity workouts. The plush upholstery of the adjustable bench is ergonomically built in a trapezoid form to perfectly support your body.
  • Design That Save Space: There is no assembly required. Because of its compact shape and low weight, it is simple to fold and store without taking up much space.
  • Versatile Comfortable Features: This exercise bench is padded with 2 inches of high-density foam and excellent PU leather for a comfortable training experience. It can be easily changed to 8 back positions and 3 seat positions thanks to the high-quality spring locking system, giving diversity and safety to your workout.


This adaptable, adjustable weight bench may be used for a variety of workouts, including incline and decline dumbbell presses, and it has three seat settings to accommodate your needs.

Because of its small shape and light weight, this training bench is simple to fold and travel with without taking up much space. Perfect for daily exercise in your home gym.


This model has been upgraded from the previous model, and they have upgraded it by listening to customer complaints. There are not many negative comments on this except that much taller people will need some adjustments to work on the bench.


It looks like an expensive weight bench with high-quality breathable PU leather, quality stitching, minimal pad gap, and best of all, it can be folded and unfolded within seconds. It’s so convenient to bring along if you like to travel by car or other means.


The bench is incredibly durable, particularly considering its weight. There is no need for installation; it is ready to use right out of the box. The adjustable range for the seat angle and the back seat is wide. The spring-loaded pin makes switching settings a breeze.

This bench has lots of angles to choose from during inclines and declines. While we are on the foothold, it has a nice range of motion too, with a locking pin. It is really good for the price and is perfect for anyone lifting with a full set of weights.

Flybird has spent much time and effort on upgrading this model by listening to customers.

If the Flybird Adjustable Weight Bench bench is suitable for you, click here to read more and get it.

For more weight benches click here.

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